Diet for those who receive fisting

Written by: bne1mp8e

20h

66 words

GROUP IN XTUDR: FISTING FOR DUMMIES

DIET FOR FISTING

For full pleasure and enjoyment, it's essential to take care of your health and body

FOODS TO AVOID

Red meat

Processed meats

Sugary drinks

Ultra-processed foods

Alcohol

Saturated fats

White bread

Refined sugars

FOODS TO CONSUME

Whole grains

Legumes

Fruits (berries, bananas, apples)

Vegetables (asparagus, onion, garlic)

Fermented foods (yogurt, sauerkraut)

Nuts and seeds (flaxseed)

Leafy green vegetables

CAPSULE SUPPLEMENTS

Probiotics

L-Glutamine

Butyrate

Akkermansia

Omega-3

To protect the intestinal flora, make the intestine more elastic, and allow the caliciform cells to lubricate abundantly

Read the complete story Log in Xtudr

Diet for those who receive fisting

Xtudr is the ultimate gay fetish chat. Easily find thousands of guys in your city who share your same interests and enjoy sending and receiving live messages.

The No. 1 dating network for men offers you a quick, easy, and fun experience with which you can meet a lot of new people like bne1mp8e.

With Xtudr you can:

- Create a profile with your photos and add your preferences.

- View the profiles and photos of other users.

- Send and receive messages without limits.

- Use the search filters to find your soulmate.

- Send and receive Taps to those who like you the most.

https://www.xtudr.com/en/relatos/ver_relatos_basic/42990-dieta-para-quienes-reciben-fisting